Robert Smith 24:26 row
5,014
Meters
24:26.9
Time
2:26.2
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 135 |
July 03, 2022 01:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.9 | 5,014 | 2:26.2 | 112 | 679 | 277 | 27 |
| 5:00.0 | 957 | 2:36.7 | 91 | 600 | 50 | 24 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 |
| 24:26.0 | 931 | 2:22.8 | 120 | 703 | 52 | 27 |
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Workout Graph
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