Robert Smith 3x2000m/2:00r row
6,000m
Meters
24:34.5
Time
2:02.8
Pace
388
Calories
| Rest Distance | 1,396m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,396m |
| Overall Time | 30:34.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 728 |
| Drag Factor | 135 |
July 11, 2022 00:10:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.5 | 6,000m | 2:02.8 | 189 | 949 | 29 | |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 29 | |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 30 | |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 30 | |
| r1,396m |
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Workout Graph
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