Robert Smith 30:01 row

7,283m

Meters

30:01.7

Time

2:03.6

Pace

468

Calories

Average Watts185
Calories Per Hour936
Stroke Rate28
Stroke Count1046
Drag Factor134

July 12, 2022 22:35:53

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.7 7,283m 2:03.6 185 936 28
12:00.0 2,955m 2:01.8 194 966 28
24:00.0 2,886m 2:04.7 180 920 29
30:01.7 1,443m 2:05.3 178 911 29

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Workout Graph

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