Robert Smith 5000m row
5,000m
Meters
20:09.8
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 132 |
July 16, 2022 22:44:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.8 | 5,000m | 2:00.9 | 198 | 980 | 29 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 30 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 29 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 30 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 30 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 30 |
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Workout Graph
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