Robert Smith 30:07 row
7,018m
Meters
30:07.8
Time
2:08.7
Pace
433
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 955 |
| Drag Factor | 139 |
August 12, 2022 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 7,018m | 2:08.7 | 164 | 863 | 26 |
| 12:00.0 | 2,812m | 2:08.0 | 167 | 874 | 26 |
| 24:00.0 | 2,786m | 2:09.2 | 162 | 858 | 27 |
| 30:07.7 | 1,420m | 2:09.4 | 161 | 855 | 27 |
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Workout Graph
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