Robert Smith 30:35 row
7,027m
Meters
30:35.4
Time
2:10.5
Pace
434
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 1015 |
| Drag Factor | 141 |
August 25, 2022 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.4 | 7,027m | 2:10.5 | 157 | 840 | 28 |
| 12:00.0 | 2,837m | 2:06.8 | 171 | 889 | 28 |
| 24:00.0 | 2,795m | 2:08.8 | 164 | 863 | 29 |
| 30:35.4 | 1,395m | 2:21.7 | 123 | 723 | 28 |
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Workout Graph
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