Robert Smith 30:08 row
7,088m
Meters
30:08.4
Time
2:07.5
Pace
442
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 1065 |
| Drag Factor | 134 |
August 26, 2022 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 7,088m | 2:07.5 | 169 | 880 | 29 |
| 12:00.0 | 2,914m | 2:03.5 | 186 | 938 | 30 |
| 24:00.0 | 2,775m | 2:09.7 | 160 | 851 | 29 |
| 30:08.4 | 1,399m | 2:11.6 | 153 | 827 | 29 |
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Workout Graph
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