Robert Smith 30:48 row
7,010m
Meters
30:48.8
Time
2:11.8
Pace
431
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 1047 |
| Drag Factor | 126 |
September 10, 2022 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.8 | 7,010m | 2:11.8 | 153 | 825 | 28 |
| 12:00.0 | 2,878m | 2:05.0 | 179 | 915 | 29 |
| 24:00.0 | 2,755m | 2:10.6 | 157 | 839 | 29 |
| 30:48.7 | 1,377m | 2:28.4 | 107 | 668 | 26 |
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Workout Graph
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