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Robert Smith 1:00:04 row

12,923

Meters

1:00:04.5

Time

2:19.4

Pace

740

Calories

143

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate28
Stroke Count1850
Drag Factor0

December 27, 2022 23:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1:00:00

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:04.5 12,923 2:19.4 129 744 740 28 143
5:00.0 1,181 2:07.0 171 887 73 28 149
10:00.0 1,091 2:17.4 135 763 63 28 72
15:00.0 1,100 2:16.3 138 775 64 28 83
20:00.0 1,100 2:16.3 138 775 64 29 160
25:00.0 1,085 2:18.2 132 755 62 28 156
30:00.0 1,084 2:18.3 132 754 62 29 156
35:00.0 1,056 2:22.0 122 720 60 28 157
40:00.0 1,063 2:21.1 125 728 60 29 158
45:00.0 1,036 2:24.7 115 696 58 29 156
50:00.0 1,041 2:24.0 117 702 58 29 158
55:00.0 1,017 2:27.4 109 675 56 28 157
1:00:00.0 1,058 2:21.7 123 722 60 29 163
1:00:04.5 11 3:24.5 41 440 0 0 163

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Workout Graph

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