Robert Smith 1:00:04 row
12,923m
Meters
1:00:04.5
Time
2:19.4
Pace
740
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 1850 |
| Drag Factor | 0 |
December 27, 2022 23:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 12,923m | 2:19.4 | 129 | 744 | 28 | 143 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 149 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 72 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 83 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 | 160 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 156 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 156 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 157 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 158 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 | 156 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 158 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 157 |
| 1:00:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 163 |
| 1:00:04.5 | 11m | 3:24.5 | 41 | 440 | 0 | 163 |
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