Robert Smith 30:04 row

6,620m

Meters

30:04.7

Time

2:16.3

Pace

388

Calories

Average Watts138
Calories Per Hour775
Stroke Rate27
Stroke Count829
Drag Factor116

July 03, 2023 23:22:16

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1:00:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.7 6,620m 2:16.3 138 775 27
12:00.0 2,690m 2:13.8 146 802 27
24:00.0 2,611m 2:17.8 134 759 28
30:04.7 1,321m 2:18.0 133 757 28

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Workout Graph

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