Robert Smith 30:07 row
6,773m
Meters
30:07.9
Time
2:13.4
Pace
404
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 115 |
July 15, 2023 23:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,773m | 2:13.4 | 147 | 806 | 27 |
| 12:00.0 | 2,728m | 2:11.9 | 152 | 824 | 26 |
| 24:00.0 | 2,672m | 2:14.7 | 143 | 792 | 28 |
| 30:07.9 | 1,374m | 2:13.8 | 146 | 801 | 28 |
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