Robert Smith 30:03 row
6,428m
Meters
30:03.3
Time
2:20.2
Pace
368
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 114 |
July 16, 2023 00:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 6,428m | 2:20.2 | 127 | 736 | 28 |
| 12:00.0 | 2,544m | 2:21.5 | 124 | 725 | 27 |
| 24:00.0 | 2,568m | 2:20.1 | 127 | 737 | 28 |
| 30:03.2 | 1,316m | 2:17.9 | 133 | 758 | 29 |
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