Robert Smith 30:06 row
6,748m
Meters
30:06.5
Time
2:13.8
Pace
404
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 109 |
August 18, 2023 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,748m | 2:13.8 | 146 | 802 | 26 |
| 12:00.0 | 2,721m | 2:12.3 | 151 | 820 | 25 |
| 24:00.0 | 2,642m | 2:16.2 | 138 | 776 | 26 |
| 30:06.5 | 1,385m | 2:12.3 | 151 | 820 | 28 |
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