Robert Smith 30:06 row
6,339m
Meters
30:06.9
Time
2:22.5
Pace
359
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 117 |
August 18, 2023 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,339m | 2:22.5 | 121 | 716 | 26 |
| 12:00.0 | 2,551m | 2:21.1 | 125 | 728 | 26 |
| 24:00.0 | 2,524m | 2:22.6 | 121 | 715 | 27 |
| 30:06.9 | 1,264m | 2:25.1 | 114 | 694 | 27 |
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