Robert Smith 30:04 row
6,768m
Meters
30:04.8
Time
2:13.3
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 111 |
August 27, 2023 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,768m | 2:13.3 | 148 | 808 | 26 |
| 12:00.0 | 2,745m | 2:11.1 | 155 | 834 | 26 |
| 24:00.0 | 2,653m | 2:15.6 | 140 | 782 | 27 |
| 30:04.7 | 1,370m | 2:13.1 | 148 | 810 | 27 |
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