Robert Smith 30:05 row
6,815m
Meters
30:05.4
Time
2:12.4
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 116 |
August 30, 2023 00:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,815m | 2:12.4 | 151 | 818 | 27 |
| 12:00.0 | 2,727m | 2:12.0 | 152 | 823 | 25 |
| 24:00.0 | 2,707m | 2:12.9 | 149 | 812 | 28 |
| 30:05.4 | 1,381m | 2:12.2 | 151 | 820 | 28 |
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