Robert Smith 21097m row
21,097
Meters
1:37:16.7
Time
2:18.3
Pace
1224
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 2706 |
| Drag Factor | 139 |
September 21, 2023 00:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:16.7 | 21,097 | 2:18.3 | 132 | 754 | 1224 | 27 |
| 18:52.7 | 4,300 | 2:11.7 | 153 | 826 | 260 | 27 |
| 19:32.6 | 8,600 | 2:16.3 | 138 | 773 | 252 | 28 |
| 19:53.3 | 12,900 | 2:18.7 | 131 | 748 | 248 | 29 |
| 20:31.1 | 17,200 | 2:23.1 | 119 | 710 | 243 | 27 |
| 18:27.1 | 21,097 | 2:22.0 | 122 | 718 | 221 | 28 |
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21097 m