Robert Smith 21097m row
21,097m
Meters
1:34:19.4
Time
2:14.1
Pace
1255
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 2649 |
| Drag Factor | 132 |
September 24, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:19.4 | 21,097m | 2:14.1 | 145 | 799 | 28 |
| 18:40.6 | 4,300m | 2:10.3 | 158 | 844 | 28 |
| 19:04.5 | 8,600m | 2:13.0 | 148 | 811 | 28 |
| 19:13.3 | 12,900m | 2:14.1 | 145 | 799 | 29 |
| 19:34.6 | 17,200m | 2:16.5 | 137 | 772 | 28 |
| 17:46.5 | 21,097m | 2:16.8 | 137 | 770 | 28 |
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21097 m