Robert Smith 20:00 row
4,579m
Meters
20:00.5
Time
2:11.0
Pace
277
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 124 |
November 03, 2023 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 4,579m | 2:11.0 | 155 | 834 | 26 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 20:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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