Robert Smith 14:18 row
3,011m
Meters
14:18.5
Time
2:22.5
Pace
170
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 124 |
November 04, 2023 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.5 | 3,011m | 2:22.5 | 121 | 715 | 24 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 14:18.5 | 936m | 2:18.0 | 133 | 757 | 25 |
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Workout Graph
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