Robert Smith 20:24 row
5,012m
Meters
20:24.8
Time
2:02.1
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 138 |
November 08, 2023 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.8 | 5,012m | 2:02.1 | 192 | 960 | 25 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 |
| 20:24.7 | 99m | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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