Robert Smith 1:00:00 row
13,349
Meters
1:00:00.0
Time
2:14.8
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1541 |
| Drag Factor | 144 |
November 12, 2023 00:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,349 | 2:14.8 | 143 | 789 | 789 | 25 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 |
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