Robert Smith 1:00:00 row
14,362m
Meters
1:00:00.0
Time
2:05.3
Pace
905
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 1675 |
| Drag Factor | 155 |
November 19, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,362m | 2:05.3 | 178 | 911 | 27 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 |
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Workout Graph
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