Robert Smith 20:27 row
5,007m
Meters
20:27.7
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 141 |
November 24, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.7 | 5,007m | 2:02.5 | 190 | 953 | 25 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 20:27.7 | 111m | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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