Robert Smith 21:15 row
5,007m
Meters
21:15.8
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 152 |
November 24, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.8 | 5,007m | 2:07.4 | 169 | 882 | 27 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 |
| 21:15.7 | 315m | 2:00.1 | 202 | 994 | 28 |
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Workout Graph
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