Robert Smith 43:52 row
10,011m
Meters
43:52.2
Time
2:11.4
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1140 |
| Drag Factor | 145 |
December 06, 2023 00:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.2 | 10,011m | 2:11.4 | 154 | 830 | 26 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 43:52.1 | 902m | 2:08.6 | 164 | 865 | 27 |
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Workout Graph
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