Robert Smith 22:51 row
5,013m
Meters
22:51.9
Time
2:16.8
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 128 |
January 04, 2024 00:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.9 | 5,013m | 2:16.8 | 137 | 770 | 27 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 22:51.9 | 643m | 2:13.6 | 147 | 804 | 28 |
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Workout Graph
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