Robert Smith 31:58 row
7,500m
Meters
31:58.8
Time
2:07.9
Pace
463
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 866 |
| Drag Factor | 131 |
January 06, 2024 00:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.8 | 7,500m | 2:07.9 | 167 | 875 | 27 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 31:58.7 | 466m | 2:07.3 | 169 | 883 | 26 |
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Workout Graph
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