Robert Smith 1:00:00 row
14,076
Meters
1:00:00.0
Time
2:07.8
Pace
871
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 1615 |
| Drag Factor | 145 |
January 08, 2024 23:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,076 | 2:07.8 | 167 | 876 | 871 | 27 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 75 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 27 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 27 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 28 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 28 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 28 |
| 1:00:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 28 |
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Workout Graph
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