Robert Smith 1:00:00 row
14,193
Meters
1:00:00.0
Time
2:06.8
Pace
885
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 1626 |
| Drag Factor | 142 |
January 20, 2024 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,193 | 2:06.8 | 172 | 890 | 885 | 27 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 26 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 27 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 28 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 27 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 27 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 27 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 27 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 28 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 27 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 27 |
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Workout Graph
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