Robert Smith 16:05 row
3,501m
Meters
16:05.1
Time
2:17.8
Pace
202
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 142 |
January 28, 2024 00:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.1 | 3,501m | 2:17.8 | 134 | 760 | 25 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 16:05.1 | 234m | 2:19.1 | 130 | 747 | 24 |
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