Robert Smith 1:00:00 row
13,667
Meters
1:00:00.0
Time
2:11.7
Pace
831
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1549 |
| Drag Factor | 143 |
January 31, 2024 23:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,667 | 2:11.7 | 153 | 831 | 831 | 25 |
| 5:00.0 | 982 | 2:32.7 | 98 | 708 | 59 | 20 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 55:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 |
| 1:00:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 |
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Workout Graph
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