Robert Smith 1:00:00 row
12,151
Meters
1:00:00.0
Time
2:28.1
Pace
677
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 1492 |
| Drag Factor | 119 |
July 04, 2024 23:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,151 | 2:28.1 | 108 | 670 | 677 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 59 | 21 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 25 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 25 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 46 | 21 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 |
| 55:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 26 |
| 1:00:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 26 |
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