Robert Smith 30:05 row
6,552m
Meters
30:05.8
Time
2:17.8
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 119 |
July 06, 2024 23:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,552m | 2:17.8 | 134 | 760 | 26 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 30:05.7 | 12m | 3:57.5 | 26 | 389 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.