Robert Smith 23:04 row
5,014m
Meters
23:04.0
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 119 |
August 31, 2024 23:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.0 | 5,014m | 2:18.0 | 133 | 758 | 25 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 23:04.0 | 648m | 2:21.9 | 122 | 720 | 25 |
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Workout Graph
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