Robert Smith 24:22 row
5,013
Meters
24:22.9
Time
2:25.9
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 119 |
September 01, 2024 00:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.9 | 5,013 | 2:25.9 | 113 | 687 | 277 | 24 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 |
| 24:22.9 | 883 | 2:28.8 | 106 | 665 | 48 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.