Robert Smith 1:00:00 row

12,870m

Meters

1:00:00.0

Time

2:19.8

Pace

735

Calories

Average Watts128
Calories Per Hour740
Stroke Rate25
Stroke Count1499
Drag Factor118

September 07, 2024 00:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,870m 2:19.8 128 740 25
5:00.0 1,138m 2:11.8 153 825 24
10:00.0 1,103m 2:15.9 139 778 24
15:00.0 1,100m 2:16.3 138 775 25
20:00.0 1,084m 2:18.3 132 754 26
25:00.0 1,084m 2:18.3 132 754 26
30:00.0 1,070m 2:20.1 127 737 25
35:00.0 1,037m 2:24.6 116 698 25
40:00.0 1,065m 2:20.8 125 731 25
45:00.0 1,046m 2:23.4 119 708 25
50:00.0 1,040m 2:24.2 117 701 25
55:00.0 1,046m 2:23.4 119 708 26
1:00:00.0 1,056m 2:22.0 122 720 25

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Workout Graph

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