Robert Smith 30:06 row

6,306m

Meters

30:06.7

Time

2:23.2

Pace

353

Calories

Average Watts119
Calories Per Hour709
Stroke Rate22
Stroke Count752
Drag Factor119

October 28, 2024 00:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.7 6,306m 2:23.2 119 709 22
5:00.0 1,045m 2:23.5 118 707 24
10:00.0 1,057m 2:21.9 122 721 25
15:00.0 1,050m 2:22.8 120 713 26
20:00.0 1,037m 2:24.6 116 698 25
25:00.0 1,037m 2:24.6 116 698 25
30:00.0 1,061m 2:21.3 124 726 25
30:06.7 19m 2:56.3 64 519 9

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.