Robert Smith 1:00:00 row
13,120
Meters
1:00:00.0
Time
2:17.1
Pace
761
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 138 |
December 07, 2024 00:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,120 | 2:17.1 | 136 | 761 | 761 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 55:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 1:00:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 |
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Workout Graph
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