Robert Smith 30:05 row
6,619
Meters
30:05.3
Time
2:16.3
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 126 |
February 03, 2025 23:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,619 | 2:16.3 | 138 | 774 | 23 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 30:05.2 | 7 | 6:11.4 | 7 | 323 | 0 |
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Workout Graph
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