Tonya Paul 3:07 row
543
Meters
3:07.4
Time
2:52.5
Pace
27
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 99 |
June 26, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 543 | 2:52.5 | 68 | 534 | 21 |
| 3:07.4 | 543 | 2:52.5 | 68 | 534 | 21 |
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