Tonya Paul 2000m row
2,000
Meters
9:11.7
Time
2:17.9
Pace
114
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 296 |
| Drag Factor | 100 |
November 24, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.7 | 2,000 | 2:17.9 | 133 | 759 | 32 |
| 1:48.6 | 400 | 2:15.7 | 140 | 781 | 33 |
| 1:51.7 | 800 | 2:19.6 | 129 | 742 | 31 |
| 1:52.0 | 1,200 | 2:20.0 | 128 | 738 | 32 |
| 1:51.7 | 1,600 | 2:19.6 | 129 | 742 | 32 |
| 1:47.7 | 2,000 | 2:14.6 | 143 | 793 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1st test Fall 25