Tonya Paul 5:35 row
1,056
Meters
5:35.8
Time
2:38.9
Pace
55
Calories
134
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 101 |
December 27, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.8 | 1,056 | 2:38.9 | 87 | 599 | 55 | 23 | 134 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 24 | 148 |
| 5:35.8 | 98 | 3:02.6 | 57 | 497 | 4 | 19 | 120 |
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Workout Graph
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