Tonya Paul 2:10 row
376
Meters
2:10.4
Time
2:53.4
Pace
19
Calories
127
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 112 |
February 21, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.4 | 376 | 2:53.4 | 67 | 531 | 19 | 18 | 127 |
| 2:10.4 | 376 | 2:53.4 | 67 | 531 | 19 | 18 | 127 |
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