Tonya Paul 42m row
42
Meters
0:44.9
Time
8:54.5
Pace
2
Calories
92
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 13 |
| Stroke Count | 4 |
| Drag Factor | 113 |
February 21, 2026 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.9 | 42 | 8:54.5 | 2 | 307 | 2 | 13 | 92 |
| 0:18.5 | 42 | 3:40.2 | 33 | 412 | 2 | 13 | 92 |
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Workout Graph
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