Tonya Paul 250m row
250
Meters
1:04.6
Time
2:09.2
Pace
15
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 34 |
| Drag Factor | 108 |
September 23, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.6 | 250 | 2:09.2 | 162 | 858 | 32 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 34 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 33 |
| 0:12.9 | 250 | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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