Tonya Paul 10:07 row
1,617
Meters
10:07.3
Time
3:07.7
Pace
81
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 114 |
October 05, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,617 | 3:07.7 | 53 | 481 | 81 | 19 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 20 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 19 |
| 10:07.3 | 10 | 6:05.0 | 7 | 324 | 0 |
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Workout Graph
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