Tonya Paul 8:25 row
1,149
Meters
8:25.9
Time
3:40.1
Pace
59
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 17 |
| Stroke Count | 146 |
| Drag Factor | 100 |
October 06, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.9 | 1,149 | 3:40.1 | 33 | 412 | 17 |
| 5:00.0 | 574 | 4:21.3 | 20 | 367 | 18 |
| 8:25.9 | 575 | 2:59.0 | 61 | 509 | 16 |
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Workout Graph
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