Tonya Paul 31:00 row
5,624
Meters
31:00.0
Time
2:45.3
Pace
291
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 109 |
November 04, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 5,624 | 2:45.3 | 77 | 566 | 22 |
| 7:00.0 | 1,259 | 2:46.7 | 75 | 559 | 21 |
| 14:00.0 | 1,273 | 2:44.9 | 78 | 568 | 23 |
| 21:00.0 | 1,238 | 2:49.6 | 72 | 546 | 22 |
| 28:00.0 | 1,284 | 2:43.5 | 80 | 575 | 24 |
| 31:00.0 | 570 | 2:37.8 | 89 | 606 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.