Tonya Paul 10:54 row
1,725
Meters
10:54.2
Time
3:09.6
Pace
88
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 104 |
November 30, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.2 | 1,725 | 3:09.6 | 51 | 476 | 20 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 19 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 22 |
| 10:54.2 | 164 | 2:45.2 | 78 | 566 | 21 |
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Workout Graph
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